• HOME
  • Podcast
  • Guidance
    • Private Yoga
    • Mentorship
  • ABOUT
  • Contact
WELL / AWARE | NYC wellness, fitness, mindfulness blog

NYC wellness, fitness, mindfulness blog

Skip to content

Well Aware 37: The Big Update

Read + Listen

Podcast

Writing

Shapes

erin telford podcast

WELL AWARE 43: Erin Telford on Breathwork, Boundaries, and Being Enough

Podcast

Photo by Melodee Solomon Do you remember that peculiar but serendipitous feeling when someone’s in your orbit, and you end up meeting simply by virtue of unplanned but repeated, consistent encounters? In 2019 it seems

Read more
owyn ruck podcast

WELL AWARE 42: Succurro Founder Owyn Ruck on Being A Sensitive Person, Self-Inquiry, Astrology, and Integrity

Podcast

Articulate, headstrong, deft, hard working, self-aware, sensitive, nurturing, and collectively-oriented are all words that describe Owyn Ruck, the founder of Succurro. Succurro is a space that helps individuals as well as the collective regenerate humanity

Read more
ryan lemere podcast

WELL AWARE 41: Ryan Lemere on Social Responsibility and Privilege in Wellness

Podcast

“When you get these jobs that you so brilliantly trained for, just remember that your real job is that if you are free, you need to free somebody else. If you have some power, then

Read more
erin claire jones human design

WELL AWARE 40: Human Design with Erin Claire Jones

Podcast

Photo credit: source unknown Human design is a new(ish) way to learn about yourself. Like astrology, you need the date, place, and time of your birth to generate an accurate chart, which looks something like

Read more
erika bloom podcast

WELL AWARE 39: Erika Bloom on Pilates, Bodywork, Body Reading, and Unpacking Self-Love

Podcast

Photo credit: Live the Process; edit by Lindsay Mueller Erika Bloom is one of the most literate bodyworkers I’ve ever had the pleasure of working with. I trekked to her Upper East Side studio—which was

Read more
  • 1
  • 2
  • 3
  • …
  • 16
  • →

Instagram

Instagram did not return a 200.

Follow Me!

About

Well Aware is a space to document the making of a spiritual practice. It was born in 2014 from a belief that a world in which we take care of ourselves, each other, and the Mother would be a better one.
Read more

Let’s Be Friends

Newsletter

Recent posts

  • WELL AWARE 43: Erin Telford on Breathwork, Boundaries, and Being Enough
  • WELL AWARE 42: Succurro Founder Owyn Ruck on Being A Sensitive Person, Self-Inquiry, Astrology, and Integrity
  • WELL AWARE 41: Ryan Lemere on Social Responsibility and Privilege in Wellness
Copyright 2025 WELL / AWARE | NYC wellness, fitness, mindfulness blog
|
Designed with by Creative Summer Studio