And we’re back! Back up and running from this unprecedented podcasting interruption. What can I say? Sometimes life has a way of preventing you from doing the passion-thing, and you’ve gotta take care of yourself. I
Category: Podcast
WELL / AWARE Show 030: Uncertainty
Hi! Hi. It’s me. Maybe you didn’t notice, but I’ve missed a couple weeks of uploading new episodes. It’s because I’ve been deep in the throes of uncertainty, and instead of feeling anxious about it
WELL / AWARE Show 028: The Language of Skin with Jessa Blades, Herbalist, Natural Beauty Expert and Makeup Artist
Jessa Blades is one of my heroes. Based on how easy it is to talk with and trust her, I have a feeling a lot of women feel the same way after meeting her. We first
WELL / AWARE Show 027: Beyond Flowers with Sarah Ryhanen of Saipua
I had a chat with Sarah Ryhanen, founder of Saipua, and it was a good one. It was like we were hanging out with an excellent glass of rose on one of these unseasonably warm
WELL / AWARE Show 026: Active Recovery with Rebecca Kennedy of A.C.C.E.S.S.
I first encountered Rebecca in 2013, when I had a minor obsession with Barry’s Bootcamp. I was just starting to experience boutique fitness and regularly went to both Barry’s and SLT (Strengthen, Lengthen and Tone –