Caitlin Mociun — I’m not sure she can be defined anything other than a visionary. I’m prone to say she’s a jewelry designer because she came into my life as a jewelry designer, but she’s
Category: Wellness
WELL / AWARE Show 011: Underwear as Wellness, Self Compassion and Mindful Business with Marissa Vosper of Negative Underwear
I’m so excited to finally share Episode 11, which has been months in the making: an interview with the one and only Marissa Vosper of Soho-based Negative Underwear. I’m intrigued by Negative Underwear as a brand for
Blood Moon Revelations: September 27, 2015
Last night as I watched the Super Blood Moon Lunar Eclipse, something I’ve been thinking about a lot recently came dancing prominently to the forefront of life, as is wont to happen while you’re witness to one of
WELL / AWARE SHOW 009: LIVING IN THE MOMENT WITH KARYN NESBIT OF SOUL CYCLE
This week’s podcast brought so much joy. I chatted with Karyn Nesbit, who’s become somewhat of a Soul Cycle celebrity. Soul Cycle is my cardio of choice, I’d do it every day if I could. It’s
I’ve Been Leaking
I think I’ve put a finger on it. The exhaustion, the fatigue, the craving to be more inside the shell than out of it. Of course, being an introvert and having too much to do creates