I’ve gone away a lot this year, more than any other year of my life. Three of my dear friends got married and each event called for an extended stay whether I was in the
WELL / AWARE Show 008: Finding Inner Beauty With Ben Shen
When I first met Desiree, I was simultaneously anxious and excited — I was attending my very first moon gathering. She was wearing a loose black dress and a top knot, and had simple tattoos
WELL / AWARE Show 007: The $800 Farm-to-Table Sweater with Tempest Bentley
Marissa Goodman Thieriot has invented, and if not invented, certainly modernized, the farm to table sweater with her company Tempest Bentley. From the wool used to create the sweaters, which is harvested from sheep who
The Guts of Starting a Yoga Studio
I’d like to introduce you to my friend Jen Jones, pictured above exactly one week after opening her very own yoga studio. Like a lot of the podcast guests, we met on the Internet through
AUGUST PLAYLIST: Pièce de Résistance
I am honored to introduce Elian Zach, a spirit so authentically full of zest for life it’s an honor to be one of her students. Her challenging and nurturing vinyasa flows are designed to