And we’re back! Back up and running from this unprecedented podcasting interruption. What can I say? Sometimes life has a way of preventing you from doing the passion-thing, and you’ve gotta take care of yourself. I
Tag: mindfulness
I’ve Been Leaking
I think I’ve put a finger on it. The exhaustion, the fatigue, the craving to be more inside the shell than out of it. Of course, being an introvert and having too much to do creates
WELL / AWARE SHOW 005 | Ally Bogard of The Path
This week, we’re chatting with yogi and meditation teacher, Ally Bogard. Ally is one of those gracious beings who shines from within when you see her in person. I met her through a class at
Meditation Challenge
Article after article, podcast after podcast, it’s clear that meditation is no longer associated with hippie folk, martial artists, yogis and gurus. Many of the world’s most influential minds and performers practice daily, and credit