Today’s conversation is with Sara Auster, a talented musician, artist, teacher and facilitator of sound baths in New York. My first sound bath was back in October of 2015 — I’m by no means pro-sound bather,
Tag: nyc
WELL / AWARE Show 019: The Pilgrimage with Jase Cannon (Part 2)
Welcome to Season Two of the WELL / AWARE Show! Thanks so much for listening, for your emails, but most of all for your attention and support. I know there are a lot of wellness
7 Things, Volume 9: Empowerment
It’s the second Monday of the New Year. WHAT I’M UP TO I’ve been thinking a lot about power and empowerment. For someone who is born an introvert, how does she cultivate it? I’ve found
WELL / AWARE Show 018: Surrendering for Self-Love with Jase Cannon
Here we are, at the very last episode of season one. I feel honored to bring you Jase Cannon’s story. It’s one of growth, transformation, beauty, acceptance and self-love. Her story is complex, with many
WELL / AWARE Show 017: The Role of Self-Care in Successful Partnerships with Co-Founders of CAP Beauty, Kerrilynn Pamer and Cindy DiPrima
What an amazing, incredible privilege it was to interview this dynamic duo. And… it’s a WELL / AWARE first: it’s the very first time the show has had more than one guest on in the