WHAT I’M UP TO Is it just me, or is there more holiday cheer in the air than usual? On the east coast, I suspect it’s to make up for the lack of wintry climes.
Tag: nyc
7 Things, Volume 2
WHAT I’M UP TO This weekend went by in a blink, but the Sunday feelings were more rosy than blue because Thanksgiving is just around the corner: a time to take a breather from crazy
WELL / AWARE Show 015: Mindful Supperclubs, Becoming a Chef and Going With Your Gut (But Against the Grain) with Daphne Cheng
I’m very, very excited to announce our guest this week is Daphne Cheng. You may have heard of her. She’s a vegan chef in NYC and founder of Exhibit C (shown above), and when I say chef
WELL / AWARE SHOW 009: LIVING IN THE MOMENT WITH KARYN NESBIT OF SOUL CYCLE
This week’s podcast brought so much joy. I chatted with Karyn Nesbit, who’s become somewhat of a Soul Cycle celebrity. Soul Cycle is my cardio of choice, I’d do it every day if I could. It’s
WELL / AWARE SHOW 005 | Ally Bogard of The Path
This week, we’re chatting with yogi and meditation teacher, Ally Bogard. Ally is one of those gracious beings who shines from within when you see her in person. I met her through a class at