It’s been a little quiet on WELL / AWARE lately — and for good reason. The podcast has finally launched! I’m very excited to introduce (and try) a new format, as it’s an excellent way
Tag: y7 yoga
When Our Inner Voice Becomes a Habit
Sitting in child’s pose, in a dark candle-lit room anchored by strong, pulsing beats, yogi Alex Sharry shared her observations moving into the new year. We’re just expected to move forward, she said, whether we’re