Note: Erin kindly asked me to put a trigger warning here. We talk about eating disorders, addictions and sexual abuse. If any of this material is triggering for you, you may want to skip this
Tag: yoga instagram
WELL / AWARE Show 012: Yoga as Healing with Stephanie Birch of stephynow Instagram
Today’s guest is someone I never would have met if it weren’t for Instagram. In fact, many of my guests I’ve connected to through this online community. I’m so grateful that we can use our