WHAT I’M UP TO I got my very first astrological reading this weekend — big moment! I like reading horoscopes, but this was far more in-depth and specifically targeted to the individual (they asked for
Tag: yoga
WELL / AWARE Show 014: Eating Disorders, Addictions and Yoga with Erin Gilmore
Note: Erin kindly asked me to put a trigger warning here. We talk about eating disorders, addictions and sexual abuse. If any of this material is triggering for you, you may want to skip this
Blood Moon Revelations: September 27, 2015
Last night as I watched the Super Blood Moon Lunar Eclipse, something I’ve been thinking about a lot recently came dancing prominently to the forefront of life, as is wont to happen while you’re witness to one of
WELL / AWARE Show 008: Finding Inner Beauty With Ben Shen
When I first met Desiree, I was simultaneously anxious and excited — I was attending my very first moon gathering. She was wearing a loose black dress and a top knot, and had simple tattoos
The Guts of Starting a Yoga Studio
I’d like to introduce you to my friend Jen Jones, pictured above exactly one week after opening her very own yoga studio. Like a lot of the podcast guests, we met on the Internet through